Ingredients-
1 whole chicken, about 800 gms
3 carrots, peeled and diced
3 potatoes, peeled and diced
2 onions, peeled and diced
2 tomatoes, peeled and diced
100 gms french beans, destringed
1 head broccoli or cauliflower, cut into flowerets
1 tbsp garlic, chopped
2 tbsp olive oil
2 tbsp worcestershire sauce
1 tbsp oregano
2 tbsp chilli flakes
1 tbsp salt or to taste
2 tbsp pepper or to taste
2 tbsp tomato ketchup
Method
* Make the marinade by mixing all the ingredients except the chicken and the veggies.
* Marinate the chicken in the marinade and keep aside for about 1 hour.
* Remove the chicken from the marinade and keep aside.
* Marinate all the veggies in the leftover marinade.
* Place the veggies in the bottom of the rice-cooker.
* Place the chicken on top of the veggies and 1/2 cup of water.
* Turn on the cooker and let it cook till it turns off on its own.
* The chicken and the veggies are done to perfection.
* Serve along with rice or bread and Enjoy!!!!!!!!!!!!!!!!
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Friday, September 12, 2008
SPICED ROAST CHICKEN IN RICE-COOKER
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MAIN-MEATS
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