CHARMOULAH DRESSING

Ingredients-

Oil -50 ml
Honey - 20 ml
Chopped mint leaves-2tbsp
Chopped coriander-2 tbsp
Salt to taste
Crushed pepper-1 tsp
Paprika powder-1 tbsp
Chopped onion-3 tbsp
Crushed coriander seeds-1 tbsp
White wine vinegar-20 ml

Method-

* Mix all the ingredients.
* Can be used as a marinate for fish and then grill the fish. Or can also be used as a dressing for salads.

* The picture is of charmoulah fish with golden top caponata pie,

tomato chilli salsa and buttered garden vegetables.

SUN-DRIED TOMATO SPREAD

Ingredients-

1 cup sundried tomatoes, either oil packed or dried
2 cloves garlic
1 tbsp capers, drained
1 1/2 tsp italian seasoning
2 tbsp olive oil
1 tbsp red wine vinegar

Method-

* If tomatoes are dried, soak in boiling hot water for 30 minutes and drain well.
* If oil-packed, drain well.
* Place into food processor and process until coarsely chopped.
* Remove from processor and place into a bowl.
* Add garlic to food processor, and chop well.
* Add capers, and chop again.
* Return the tomatoes to the processor as well as all remaining ingredients.
* Process until texture is slightly rough, but well mixed.
* Chill for 15 minutes before serving. Enjoy!
NOTE-
Can be spread on anything and had as a snack, on toast, crackers, or can even be spread on bread and had as a sandwich.