Friday, July 25, 2008

CHICKEN AND LENTILS

Ingredients-

500 gms chicken, pieces as desired (with ot without bone)
1/2 cup lentils, chana dal
1 1/2 cups water
1 large onion, chopped
1 tomato, chopped
1 tbsp ginger and garlic paste
1 tbsp oil
1 tsp cumin seeds
1/2 tsp turmeric pwd
1 tsp cumin pwd
1 tsp coriander pwd
1/2 tsp red chilli pwd
Salt to taste
2 tbsp coriander leaves, chopped

Method-

* In a pan, boil the lentil in 1 1/2 cups water, till 50 % done.
* Keep aside with the boiling liquid.
* In another pan, heat the oil.
* Add the cumin seeds and let them splutter.
* Add the onion and saute till golden brown.
* Add the tomatoa nd cook well.
* Add the ginger and garlic paste and mix well.
* Add the spices and cook till they start leaving oil.
* Strain and add the lentils and mix well. Keep the boiling liquid.
* Add the chicken and mix well.
* Cover and cook for 3-4 min.
* Add the reserved liquid from the lentil and mix well.
* Cover and cook till, xtirring occasionally, till the chicken and the lentils are cooked.
* Garnish with chopped coriander. Serve hot with steamed rice or with chapatti.

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