Saturday, April 26, 2008

GREEN MOONG SPROUTS AND APPLE SALAD

Ingredients-

1 cup green moong lentil, soaked overnight and then sprouted
1/2 apple
2 tbsp mayo
3 tbsp spring onion, chopped
1 small tomato, seedless, chopped
1 ham slice or 1 chicken breast(grilled or boiled)
Salt to taste
Pepper to taste, freshly crushed
1 tbsp lemon juice
1/2 tsp lemon zest

Method-

* Chop the apple into small dices.
* Mix all the ingredients in a bowl.
* Serve chilled.

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