Today i made healthy Oats bars with banana. And they have no added sugar, no added butter and no added flour. Just the plain and healthy goodness of oats, banana, almonds and raisins.
 |
| Oats and Banana Bar |
2 large over ripe bananas, mashed till almost liquidy
2 cups rolled oats
1/4 cup almonds roughly chopped
1/4 cup raisins
1 tsp vanilla essence
1/4 tsp cinnamon powder
 |
| Ready to go into the oven |
1. Mash the bananas well in a bowl till almost liquidy.
2. Add the rest of the ingredients and mix well till a very thick mixture is formed and all are mixed evenly.
3. Grease a baking tray with 1/2 tbsp olive oil.
4. Spread the mixture evenly into the tray and smooth-en the mixture with the back of a spoon.
5. Bake in a pre-heated oven at 180C for about 30 minutes or till the crust becomes golden brown.
6. Take it out and let it cool before cutting.
 |
| My house is smelling of the goodness of baking banana |
Posts
