Wednesday, July 30, 2008

BAKED BEANS WRAP

Ingredients-

1 can baked beans
1 large onion, chopped
1 capsicum, chopped
3 tbsp coriander, chopped
4-5 lettuce leaves
2 tbsp tomato ketchup
1/2 cup cheddar cheese, grated
4 chappatis
Salt to taste
1/2 tsp chilli flakes
Pepper to taste
1 tsp olive oil

Method-

* In a pan heat the olive oil.
* Add the onion and capsicum and saute till colour changes.
* Add the baked beans and cook well.
* Add the salt, pepper and chilli flakes.
* Mix well and reduce till all juices run dry, and take it off fire.
* Apply a thin layer of tomato ketchup on the chapattis.
* Divide the beans mixture on the 4 chapattis.
* Shred the lettuce leaves and divide between the chapattis.
* Sprinkle the cheese on the chapattis.
* Roll the chapattis nicely...ENJOY!!!!

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