Friday, January 18, 2008

CARRIBIEAN MEAT MARINADE

Ingredients-

Black olives, chopped
Chilli flakes
Lemon zest
Lemon juice
Salt
Oregano
Chopped garlic
Black pepper
Olive oil

** Mix all together and use for chicken or lamb. Can be made and kept in the frig for a week.
But best when made fresh and used.

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